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SAMHSA National Helpline
If you or someone you know is struggling with mental health or substance abuse, please know that help is available. The SAMHSA National Helpline is a free, confidential, 24/7 resource that offers guidance to individuals and families facing these challenges. Contact the Helpline at 1-800-662-HELP (4357) to talk to trained mental health professionals. They can provide information about local treatment resources, guidance to community support groups, and emotional support during difficult times.
The SAMHSA National Helpline is a vital resource for anyone check here navigating the complexities of mental health and substance use disorders. It's a safe space to seek help. Remember, you are not alone, and help is just a phone call away.
Text Line Crisis
When you're feeling overwhelmed and need a listening voice, Crisis Text Line is here for them. This free program offers instant support via text message, linking people in crisis with trained staff who can provide guidance. Simply text HOME to 741741 from anywhere in the US, anytime, day or week, and a compassionate team member will be there to listen your thoughts. Crisis Text Line is a valuable resource for anyone struggling with anxiety or other hardships.
Please remember which exist options available to tackle issues related to your health and well-being that could arise
If you're feeling overwhelmed, remember you should consider help readily accessible. Please feel free to trusted healthcare professionals who can provide guidance tailored to your unique circumstances.